Thursday, February 18, 2016

52 Lists | Things That Make Me Feel Healthy


List # 7 - Things that Make Me Feel Healthy

Eating well, consistently
Having treats only occasionally
Being in control with my eating
Drinking lots of water
That I haven't had a coke since 2014
That I haven't had sweet tea since 2015
Swimming
Zumba
Walking
weight training
Exercising, consistently
Cooking
When I don't finish eating something just because it's there
Having balance
Not saying yes to everything
Not gossiping or participating in gossip
Getting enough sleep
Going to my weekly weight watcher meetings
Not giving up

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