52 Lists | Things That Make Me Feel Healthy

List # 7 - Things that Make Me Feel Healthy

Eating well, consistently

Having treats only occasionally

Being in control with my eating

Drinking lots of water

That I haven't had a coke since 2014

That I haven't had sweet tea since 2015

Swimming

Zumba

Walking

weight training

Exercising, consistently

Cooking

When I don't finish eating something just because it's there

Having balance

Not saying yes to everything

Not gossiping or participating in gossip

Getting enough sleep

Going to my weekly weight watcher meetings

Not giving up